![]() Here women can learn to seek self-awareness, self-love, happiness, peace, and health. Coleman's prescription in The Art of Chilling Out for Women teaches women the value of chilling out. And in a world where heart disease is the leading cause of death for women, they can't afford to wait to relax. They are being adversely impacted by the Covid-19 "she-cession" with less and less women returning to the workforce due to the multi-faceted responsibilities they face inside and outside of their homes. ![]() Women are resilient leaders driven to achieve but can often feel stressed out. ![]() Banish burnout, worry, and stress once and for all with these practical tips and strategies for relaxing, going beyond simple self-care to chill your mind, body, and soul. ![]()
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